GET IN TOUCH

Start with a conversation.

Ask about sessions, availability, or the support you’re looking for. A short message is enough.

CONTACT THE PRACTICE

Týr — Trust your Recovery

Get in touch to ask about online sessions, fees, and whether working together feels right for you.

Online practice · No in-person location

Email opens in your own email app. Nothing is sent until you choose to send it.

You don’t need to explain everything in your first email. A brief enquiry is enough.

Send a short enquiry.Ask about availability or the kind of support you need.
Discuss the details.Confirm the approach, fees, session times, and cancellation terms before booking.
Arrange your first session.Confirm arrangements with your practitioner, then book in the app. An email enquiry does not reserve a session.

Already using the app? You can ask for help at the same email address. For an account deletion request, use the dedicated instructions.

Please keep initial emails to practical questions. Avoid sending passwords, payment card details, or sensitive therapy notes.

Need urgent help? This inbox and app are not an emergency service. If you are in immediate danger, contact your local emergency services.